Description
The method in one short pass
The Lite Workbook is the short route through GROWTH by DESIGN: one tool for each stage of the method and a single plan, small enough to do in one sitting.
It’s for people who are short of time or energy, or who want to try the method before the full workbook. If it suits you, the full workbook takes each stage further.
What’s inside
- A quick GROWTH check, and a short look at the gap between knowing and doing.
- The six turns of the method, one tool each.
- Your Blueprint, and a plan for your first week.
- A weekly review, your first 30 days, and what to do when it wobbles.
- An Emergency Kit page at the front, and quick-reference cards at the back.
The fillable PDF includes The 30-Day Restart as a bonus: three days to set up one change, short daily pages, a check-in every seventh day, and three days at the end to decide what you keep.
Formats and prices
| Format | Size | Price | Where |
|---|---|---|---|
| Paperback | 8.5 x 11 in, 62 pages | £7.99 | This shop and Amazon |
| Spiral-bound, lies flat | 8.5 x 11 in, 62 pages | £9.99 | This shop only |
| Fillable PDF, with The 30-Day Restart | Screen, or print at home | £7.99, launch price £5.99 until 1 February 2027 | This shop only |
Tell me on launch day
Nothing is on sale yet. Leave your email on the free tools page and I’ll tell you the day it’s out. You’ll get the free GROWTH Readiness Scorecard and One-Page Change Plan in the meantime.


